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74px);display:grid}.admin-side{background:var(--navy);color:#fff;flex-direction:column;padding:25px 16px;display:flex}.admin-side .brand{color:#fff;margin-bottom:40px}.admin-side nav{gap:4px;display:grid}.admin-side nav button{color:#b7c7d2;text-align:left;border-radius:5px;align-items:center;gap:10px;padding:11px 10px;font-size:12px;display:flex}.admin-side nav button.selected,.admin-side nav button:hover{color:#fff;background:#ffffff14}.admin-user{color:#adc0ce;border-top:1px solid #ffffff1b;margin-top:auto;padding:14px 10px;font-size:11px}.admin-user strong{color:#fff;margin:3px 0;display:block}.admin-user small{font-size:9px}.admin-main{padding:38px 4vw}.admin-main header{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.admin-main header h1{letter-spacing:-.05em;margin:5px 0 0;font-size:30px}.save-banner{color:#176440;background:#dbf4e5;align-items:center;gap:7px;margin-bottom:14px;padding:10px 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6vw;display:block}.download-actions{max-width:none}.site-footer{grid-template-columns:1fr;padding:35px 6vw 95px}.footer-note{text-align:left}.footer-links{flex-wrap:wrap}.mobile-nav{z-index:45;border-top:1px solid var(--line);background:#fff;justify-content:space-around;align-items:center;height:62px;display:flex;position:fixed;bottom:0;left:0;right:0}.mobile-nav a{color:#596a74;flex-direction:column;align-items:center;gap:2px;font-size:9px;display:flex}.mobile-nav span{color:var(--green);font-size:18px}.page-section{padding:50px 6vw 88px}.learning-layout{grid-template-columns:1fr;gap:28px}.lesson-row{grid-template-columns:90px 1fr 16px;gap:12px}.lesson-row img{width:90px;height:80px}.lesson-row h3{font-size:15px}.lesson-row p{display:none}.path-progress{grid-template-columns:auto 1fr}.path-progress small{grid-column:1/-1}.timeline-card{grid-template-columns:35px 1fr 16px;gap:12px}.timeline-card img{display:none}.timeline-card h2{font-size:17px}.timeline-card p{font-size:12px}.article-hero{height:420px;padding:55px 6vw 36px}.article-layout{padding:35px 6vw 90px;display:block}.article-aside{display:none}.article-cta{flex-wrap:wrap;align-items:flex-start}.article-cta .button{margin-left:40px}.guide-grid{grid-template-columns:1fr}.guide-card{min-height:240px}.guide-card img{height:130px}.admin-shell{display:block}.admin-side{display:none}.admin-main{padding:30px 5vw 90px}.admin-main header{align-items:flex-end}.admin-main header .button{font-size:11px}.admin-stats,.consent-list{grid-template-columns:1fr 1fr}.editor-preview,.consent-card{display:block}.consent-card .button{margin:12px 0 0}.consent-workflow{overflow:auto}.login-link{display:none}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-gradient-position{syntax:"*";inherits:false}@property --tw-gradient-from{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-via{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-to{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-stops{syntax:"*";inherits:false}@property --tw-gradient-via-stops{syntax:"*";inherits:false}@property --tw-gradient-from-position{syntax:"<length-percentage>";inherits:false;initial-value:0%}@property --tw-gradient-via-position{syntax:"<length-percentage>";inherits:false;initial-value:50%}@property --tw-gradient-to-position{syntax:"<length-percentage>";inherits:false;initial-value:100%}@property 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--tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}@keyframes enter{0%{opacity:var(--tw-enter-opacity,1);transform:translate3d(var(--tw-enter-translate-x,0),var(--tw-enter-translate-y,0),0)scale3d(var(--tw-enter-scale,1),var(--tw-enter-scale,1),var(--tw-enter-scale,1))rotate(var(--tw-enter-rotate,0));filter:blur(var(--tw-enter-blur,0))}}@keyframes exit{to{opacity:var(--tw-exit-opacity,1);transform:translate3d(var(--tw-exit-translate-x,0),var(--tw-exit-translate-y,0),0)scale3d(var(--tw-exit-scale,1),var(--tw-exit-scale,1),var(--tw-exit-scale,1))rotate(var(--tw-exit-rotate,0));filter:blur(var(--tw-exit-blur,0))}}@keyframes accordion-down{0%{height:0}to{height:var(--radix-accordion-content-height,var(--bits-accordion-content-height,var(--reka-accordion-content-height,var(--kb-accordion-content-height,var(--ngp-accordion-content-height,auto)))))}}@keyframes accordion-up{0%{height:var(--radix-accordion-content-height,var(--bits-accordion-content-height,var(--reka-accordion-content-height,var(--kb-accordion-content-height,var(--ngp-accordion-content-height,auto)))))}to{height:0}}@keyframes caret-blink{0%,70%,to{opacity:1}20%,50%{opacity:0}}
